Using this fish tape is easy. First, make sure your conduit is clear of any large obstructions. Then, start by carefully inserting the spiral leader of the fish tape into the conduit. As you feed it through, keep a steady hand to prevent kinks. Once it's through the conduit, you can attach your wires to the end of the fish tape and pull them back through. When you're done, reel the tape back into the case. To maintain this fish tape, store it in a dry place to prevent the fiberglass from getting damaged. Avoid exposing it to extreme temperatures. Also, regularly check the tape for any signs of wear or damage. If you notice any fraying or breaks, it's time to replace the tape.